Studies have shown that holding in or supressing emotions can lead to various negative physical and mental health outcomes, including increased stress, anxiety, depression, and even a higher risk of heart disease. Supressing emotions can also negatively impact relationships and social connections.

"I feel ever so strongly that an artist must be nourished by his passion and his despairs. These things alter an artist whether for the good or better or the worse".

Melanese Reid, "S O R R O W", 2020-2021
Charcoal, Pastel, & Colored Pencil on Black Paper
11.75" x 16.5"

Love come and bless me with how to feel, I've been here a time before and it wasn't real I don't know if I want you to understand me, Or go

Can't blame you dove when the blame is mine, To love and let go was never the design Don't know if I want to let you see through me, Or go